{"id":160,"date":"2022-08-25T11:35:00","date_gmt":"2022-08-25T11:35:00","guid":{"rendered":"https:\/\/www.psv-wuppertal-leichtathletik.de\/uncategorized\/40-staffellauf-rund-um-wuppertal-etappe\/"},"modified":"2023-01-08T17:47:38","modified_gmt":"2023-01-08T17:47:38","slug":"40-staffellauf-rund-um-wuppertal-etappe","status":"publish","type":"post","link":"https:\/\/www.psv-wuppertal-leichtathletik.de\/?p=160","title":{"rendered":"40. Staffellauf Rund um Wuppertal Etappe 8 – 10"},"content":{"rendered":"


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 Rund um Wuppertal Etappe 8,9 u. 10<\/span><\/b><\/p>\n

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Diese Hitze ! Puh !<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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Bald geschafft !<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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die Fans u. Bj\u00f6rn warten auf Jarno
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                         \u00dcbergabe v. Jarno auf Bj\u00f6rn mit kleinem Plausch !<\/b><\/div>\n

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rechts: Bj\u00f6rn kurz vor Staffel\u00fcbergabe an Daniel Etappe 10<\/b><\/div>\n

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unten: Bj\u00f6rn am Berg bei Golfplatz
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Heute ist es sehr warm, wie ihr sehen k\u00f6nnt !<\/span><\/p>\n

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Bj\u00f6rn in 48:55 <\/span>bei<\/b><\/div>\n
der \u00dcbergabe auf Daniel<\/b><\/div>\n
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Daniel nach dem Ehrenberg, gebt mir noch einen Schluck vor’s hoch <\/b>zum Sportplatz Beyenburg geht !<\/b><\/p>\n

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Daniel hoch oben in Beyenburg mit Motivator u. Wassertr\u00e4ger Frank<\/b><\/div>\n
(Frank, im Hintergrund, gelbes T-Shirt)<\/div>\n
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H\u00f6he erklommen, nun nur  noch Bergab bis ins Ziel am Bootshaus. <\/b><\/div>\n

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Dort warten meine Fans!<\/b><\/div>\n
1:16 Std. f\u00fcr 14,2 km bei einer Bullen Hitze<\/b><\/div>\n
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Die glorreiche PSV – Staffel 2022<\/span><\/b><\/div>\n

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<\/span><\/b><\/p>\n","protected":false},"excerpt":{"rendered":"

 Rund um Wuppertal Etappe 8,9 u. 10 Diese Hitze ! Puh ! Bald geschafft ! die Fans u. Bj\u00f6rn warten auf Jarno                          \u00dcbergabe v. Jarno auf Bj\u00f6rn mit kleinem Plausch ! rechts: Bj\u00f6rn kurz vor Staffel\u00fcbergabe an Daniel Etappe 10 unten: Bj\u00f6rn am […]<\/p>\n","protected":false},"author":2,"featured_media":161,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[20,1],"tags":[],"class_list":["post-160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alte-beitraege","category-uncategorized"],"featured_media_urls":{"thumbnail":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2022\/08\/DSC07185.jpg",150,100,false],"medium":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2022\/08\/DSC07185.jpg",300,200,false],"medium_large":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2022\/08\/DSC07185.jpg",320,213,false],"large":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2022\/08\/DSC07185.jpg",320,213,false],"1536x1536":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2022\/08\/DSC07185.jpg",320,213,false],"2048x2048":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2022\/08\/DSC07185.jpg",320,213,false],"et-pb-post-main-image":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2022\/08\/DSC07185.jpg",320,213,false],"et-pb-post-main-image-fullwidth":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2022\/08\/DSC07185.jpg",320,213,false],"et-pb-portfolio-image":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2022\/08\/DSC07185.jpg",320,213,false],"et-pb-portfolio-module-image":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2022\/08\/DSC07185.jpg",320,213,false],"et-pb-portfolio-image-single":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2022\/08\/DSC07185.jpg",320,213,false],"et-pb-gallery-module-image-portrait":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2022\/08\/DSC07185.jpg",320,213,false],"et-pb-post-main-image-fullwidth-large":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2022\/08\/DSC07185.jpg",320,213,false],"et-pb-image--responsive--desktop":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2022\/08\/DSC07185.jpg",320,213,false],"et-pb-image--responsive--tablet":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2022\/08\/DSC07185.jpg",320,213,false],"et-pb-image--responsive--phone":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2022\/08\/DSC07185.jpg",320,213,false],"portfolio_item-thumbnail":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2022\/08\/DSC07185.jpg",320,213,false],"portfolio_item-thumbnail@2x":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2022\/08\/DSC07185.jpg",320,213,false],"portfolio_item-masonry":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2022\/08\/DSC07185.jpg",320,213,false],"portfolio_item-masonry@2x":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2022\/08\/DSC07185.jpg",320,213,false],"portfolio_item-thumbnail_cinema":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2022\/08\/DSC07185.jpg",320,213,false],"portfolio_item-thumbnail_portrait":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2022\/08\/DSC07185.jpg",320,213,false],"portfolio_item-thumbnail_portrait@2x":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2022\/08\/DSC07185.jpg",320,213,false],"portfolio_item-thumbnail_square":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2022\/08\/DSC07185.jpg",320,213,false]},"_links":{"self":[{"href":"https:\/\/www.psv-wuppertal-leichtathletik.de\/index.php?rest_route=\/wp\/v2\/posts\/160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psv-wuppertal-leichtathletik.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.psv-wuppertal-leichtathletik.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.psv-wuppertal-leichtathletik.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psv-wuppertal-leichtathletik.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=160"}],"version-history":[{"count":1,"href":"https:\/\/www.psv-wuppertal-leichtathletik.de\/index.php?rest_route=\/wp\/v2\/posts\/160\/revisions"}],"predecessor-version":[{"id":193,"href":"https:\/\/www.psv-wuppertal-leichtathletik.de\/index.php?rest_route=\/wp\/v2\/posts\/160\/revisions\/193"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.psv-wuppertal-leichtathletik.de\/index.php?rest_route=\/wp\/v2\/media\/161"}],"wp:attachment":[{"href":"https:\/\/www.psv-wuppertal-leichtathletik.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/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