{"id":969,"date":"2021-11-17T11:06:00","date_gmt":"2021-11-17T11:06:00","guid":{"rendered":"https:\/\/www.psv-wuppertal-leichtathletik.de\/uncategorized\/speed-crosslauf-in-leverkusen\/"},"modified":"2023-01-08T17:45:08","modified_gmt":"2023-01-08T17:45:08","slug":"speed-crosslauf-in-leverkusen","status":"publish","type":"post","link":"https:\/\/www.psv-wuppertal-leichtathletik.de\/?p=969","title":{"rendered":"Speed Crosslauf in Leverkusen"},"content":{"rendered":"<div><span style=\"font-family: verdana;\"><br \/><\/span><\/div>\n<p><span style=\"font-family: verdana;\"><\/p>\n<div style=\"text-align: center;\"><span style=\"font-family: verdana; font-size: medium;\"><b>Speed Cross unterm Bayer Kreuz<\/b><\/span><\/div>\n<div><span style=\"font-family: verdana;\"><br \/><\/span><\/div>\n<div><span style=\"font-family: verdana;\"><br \/><\/span><\/div>\n<p>Bei kaltem und nassen Wetter nahmen drei L\u00e4ufer des PSV am Samstag beim Crosslauf in Leverkusen teil. Die kurze, aber sehr schwere Strecke verlangte den L\u00e4ufern:innen alles ab. Auf insgesamt 396 Metern gab es viele Richtungs\u00e4nderungen, einen giftigen und kurzen Anstieg und alles komplett \u00fcber die Wiese.<\/span><\/p>\n<div><span style=\"font-family: verdana;\">Tim  konnte nach einem starken und k\u00e4mpferischen Lauf am Ende einen guten 4. Platz erringen.<\/span><\/div>\n<div><span style=\"font-family: verdana;\">Mit Schmerzen in der Leiste kam Flo einige Pl\u00e4tze dahinter ins Ziel.<\/span><\/div>\n<div><span style=\"font-family: verdana;\">Der 3. im Bunde war Lucian, der bei der U16 startete und dort vier dieser schweren Runden laufen musste. In einem stark besetzen L\u00e4uferfeld erzielte Lucian bei dem \u00e4lteren Jahrgang am Ende einen sch\u00f6nen 10 Platz.<\/span><\/div>\n<div><span style=\"font-family: verdana;\">F\u00fcr die Jungen war es ein Wettkampf zur Vorbereitung auf die Regionsmeisterschaften im Crosslauf am 12.12.21 in Essen.<\/span><\/p>\n<p><a href=\"https:\/\/www.blogger.com\/#\"><img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" width=\"213\" height=\"320\" border=\"0\" src=\"https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05946.jpg\" class=\"wp-image-970\" \/><\/a>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<a href=\"https:\/\/www.blogger.com\/#\"><img decoding=\"async\" width=\"320\" height=\"213\" border=\"0\" src=\"https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05947.jpg\" class=\"wp-image-971\" \/><\/a><\/div>\n<div><a href=\"https:\/\/www.blogger.com\/#\"><img decoding=\"async\" width=\"320\" height=\"213\" border=\"0\" src=\"https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05953.jpg\" class=\"wp-image-972\" \/><\/a>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<a href=\"https:\/\/www.blogger.com\/#\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"213\" height=\"320\" border=\"0\" src=\"https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05951.jpg\" class=\"wp-image-973\" \/><\/a><\/div>\n<div>\n<p><a href=\"https:\/\/www.blogger.com\/#\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"213\" border=\"0\" src=\"https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05955.jpg\" class=\"wp-image-974\" \/><\/a>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<a href=\"https:\/\/www.blogger.com\/#\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"213\" border=\"0\" src=\"https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05970.jpg\" class=\"wp-image-975\" \/><\/a><\/div>\n<div><a href=\"https:\/\/www.blogger.com\/#\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"213\" border=\"0\" src=\"https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05968.jpg\" class=\"wp-image-976\" \/><\/a>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<a href=\"https:\/\/www.blogger.com\/#\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"213\" height=\"320\" border=\"0\" src=\"https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05964.jpg\" class=\"wp-image-977\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.blogger.com\/#\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"213\" border=\"0\" src=\"https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05962.jpg\" class=\"wp-image-978\" \/><\/a>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<a href=\"https:\/\/www.blogger.com\/#\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"213\" height=\"320\" border=\"0\" src=\"https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05956.jpg\" class=\"wp-image-979\" \/><\/a><\/div>\n<div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Speed Cross unterm Bayer Kreuz Bei kaltem und nassen Wetter nahmen drei L\u00e4ufer des PSV am Samstag beim Crosslauf in Leverkusen teil. Die kurze, aber sehr schwere Strecke verlangte den L\u00e4ufern:innen alles ab. Auf insgesamt 396 Metern gab es viele Richtungs\u00e4nderungen, einen giftigen und kurzen Anstieg und alles komplett \u00fcber die Wiese. Tim konnte nach [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":970,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[20,1],"tags":[],"class_list":["post-969","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alte-beitraege","category-uncategorized"],"featured_media_urls":{"thumbnail":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05946.jpg",100,150,false],"medium":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05946.jpg",200,300,false],"medium_large":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05946.jpg",213,320,false],"large":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05946.jpg",213,320,false],"1536x1536":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05946.jpg",213,320,false],"2048x2048":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05946.jpg",213,320,false],"et-pb-post-main-image":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05946.jpg",166,250,false],"et-pb-post-main-image-fullwidth":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05946.jpg",213,320,false],"et-pb-portfolio-image":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05946.jpg",189,284,false],"et-pb-portfolio-module-image":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05946.jpg",213,320,false],"et-pb-portfolio-image-single":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05946.jpg",213,320,false],"et-pb-gallery-module-image-portrait":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05946.jpg",213,320,false],"et-pb-post-main-image-fullwidth-large":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05946.jpg",213,320,false],"et-pb-image--responsive--desktop":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05946.jpg",213,320,false],"et-pb-image--responsive--tablet":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05946.jpg",213,320,false],"et-pb-image--responsive--phone":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05946.jpg",180,270,false],"portfolio_item-thumbnail":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05946.jpg",213,320,false],"portfolio_item-thumbnail@2x":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05946.jpg",213,320,false],"portfolio_item-masonry":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05946.jpg",213,320,false],"portfolio_item-masonry@2x":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05946.jpg",213,320,false],"portfolio_item-thumbnail_cinema":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05946.jpg",213,320,false],"portfolio_item-thumbnail_portrait":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05946.jpg",213,320,false],"portfolio_item-thumbnail_portrait@2x":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05946.jpg",213,320,false],"portfolio_item-thumbnail_square":["https:\/\/www.psv-wuppertal-leichtathletik.de\/wp-content\/uploads\/2021\/11\/DSC05946.jpg",213,320,false]},"_links":{"self":[{"href":"https:\/\/www.psv-wuppertal-leichtathletik.de\/index.php?rest_route=\/wp\/v2\/posts\/969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psv-wuppertal-leichtathletik.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.psv-wuppertal-leichtathletik.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.psv-wuppertal-leichtathletik.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psv-wuppertal-leichtathletik.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=969"}],"version-history":[{"count":1,"href":"https:\/\/www.psv-wuppertal-leichtathletik.de\/index.php?rest_route=\/wp\/v2\/posts\/969\/revisions"}],"predecessor-version":[{"id":1016,"href":"https:\/\/www.psv-wuppertal-leichtathletik.de\/index.php?rest_route=\/wp\/v2\/posts\/969\/revisions\/1016"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.psv-wuppertal-leichtathletik.de\/index.php?rest_route=\/wp\/v2\/media\/970"}],"wp:attachment":[{"href":"https:\/\/www.psv-wuppertal-leichtathletik.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"h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